More Than Ounces: The Exclusive Pumping Reflection Journal: Guided Prompts, Pump Logs, Emotional Check-Ins and Encouragement for the Postpartum Journey

Exclusive pumping is about so much more than ounces.It's late-night sessions, washing pump parts, tracking feeds, managing emotions, celebrating small wins, and showing up for your baby day after day—even when you're exhausted.Created by a mom who exclusively pumped for both of her children, More Than Ounces is a supportive reflection journal designed to help pumping moms navigate the emotional and physical challenges of the postpartum journey.Inside you'll find space to track your feeding and pumping routine while also caring for the person behind the pump.Inside this journal:Guided reflection promptsFeeding and pumping logsEmotional wellness check-insPhysical recovery check-insEncouragement for difficult pumping daysSpace to celebrate milestones and small winsGentle support for postpartum mental healthSimple daily pages designed for busy, exhausted momsWhether you're exclusively pumping from the start, transitioning from breastfeeding, building a freezer stash, returning to work, or simply taking it one pumping session at a time, this journal offers a place to reflect, process, and document your journey.Because motherhood is more than ounces.And so are you.A thoughtful gift for new moms, exclusively pumping moms, postpartum mothers, and anyone navigating the unique challenges of feeding a baby through exclusive pumping. Read more